Erectile Dysfunction
Does Creatine Increase Libido or Help With Erectile Dysfunction?
Creatine is one of the most popular supplements in the gym. But does it actually help with erections or libido? Here's what the evidence actually shows.
Sildenafil
Sildenafil is the active ingredient in Viagra and is clinically proven to help achieve and maintain erections. Available in tablet form, it works within 30-60 minutes and lasts for up to 4 hours.
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How ED treatments work
Stimulation increases blood flow
Arousal triggers cGMP, a molecule that boosts blood flow to the penis and helps you get an erection.
Limited blood flow stops an erection
In people with ED, an enzyme called PDE5 breaks down cGMP too quickly, reducing blood flow and causing the erection to fade.
Medication promotes a firmer erection
ED treatments block PDE5, helping more blood reach the penis. This leads to firmer, longer-lasting erections.
Frequently asked questions about
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